Some individuals snore or experience breathing difficulties whenever they sleep. The condition is known as sleep apnea. Sleep apnea is among the causes of various chronic diseases, including abnormal heartbeats, hypertension, recurrent heart attack, and stroke.
At Yorkwood Village Dental, we understand the importance of deep, sound sleep to the overall health and general wellbeing. Our qualified team of sleep apnea dentist offers convenient and sophisticated sleep apnea treatment to help patients get better sleep. We are the best sleep apnea dentist in Keswick, ON, that can provide an ultimate solution to your sleep apnea issues.
What Is Sleep Apnea?
A common and serious sleep disorder in which an individual's breathing repeatedly stops and starts during sleep. Sleep apnea makes people stop breathing repeatedly during their sleep, thereby causing minimal flow of oxygen to the brain and the rest of the body.
Often many people mix the idea of snoring with apnea. However, they are different terms with a different meaning. Loud snoring at night, especially when accompanied by daytime fatigue may be a sign of sleep apnea.
Snoring at night doesn’t affect someone's daytime activities, but apnea does. Apnea doesn’t make one feel as energetic, sharp, or productive during the day as one should. There are three types of sleep apnea:
Obstructive Sleep Apnea (OSA): The most common of the forms of apnea. A blockage of the airway causes it, usually caused when the soft tissue in the back of the throat collapses during sleep.
Central Sleep Apnea (CSA): Unlike the obstructive, it is less common. It involves the central nervous system; the brain fails to signal the muscles that control breathing.
Complex Sleep Apnea: This is a combination of the OSA and CSA.
What Are The Causes Of Sleep Apnea?
Many things can cause sleep apnea, some that you really don’t have control over them. Sleep apnea can affect anyone, even children. But certain factors increase your risk.
- Excess weight
- Thicker neck circumference, large tongue, small jaw.
- Family history
- Smoking and the use of alcohol.
- Race or ethnicity.
How Do You Treat Sleep Apnea?
Here are some tips on how to treat sleep apnea:
Lose Weight: To be free of sleep apnea, you need to maintain a healthy weight. Doctors commonly recommend people with sleep apnea to lose weight. The obstructions that affect the free flow of oxygen in the upper body becomes clear. It is the most important action you can take to cure your sleep.
Avoid Alcohol And Smoking: Avoiding these two can improve your health and encourage better sleeping habits. Consider quitting smoking and limiting your alcohol intake to reduce sleep apnea.
Regular Exercise: Regular exercise also helps in treating apnea. Exercises increase your energy level, improve your respiratory strength, and encourage oxygen flow.
Oral Appliance – CPAP or MAD: Our sleep apnea dentists will recommend various oral appliances for patients with severe sleep apnea issues. This will be worn during sleep. This can be Mandibular Advancement Device (MAD) or Continuous Positive Airway Pressure Machine (CPAP).
Contact Us Today!
For your sleep apnea treatment in Keswick, ON, contact us today at Yorkwood Village Dental. We offer affordable and detailed services. Our qualified sleep apnea dentist will be available to examine you and recommend the ideal treatment option for you. This can range from lifestyle changes to using sleeping devices. With us, you are guaranteed to get an effective and lasting solution to your sleep apnea issues. Henceforth, you will be able to sleep soundly and deeply.
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